Updated: Feb 5
I am a registered LILA YOGA Teacher, RYT 200, and teach several classes each week at Lila Yoga located at 103 East Beaver Avenue in State College, PA. I follow the Lila Yoga Philosophy of awakening PRANA (cosmic energy) within ourselves and incorporates Reiki Energy in my class offerings. I also gives wellness workshops at the studio throughout the year.
Visit LILA YOGA for more information:
Here is a list of classes and workshops that I'm offering this Spring semester at
Lila Yoga--->come join me!!!
Lila Class Schedule and Workshops:
Monday 9:30am: Lila Sun Salutations
Monday 12pm: Lila Affirmations and Sound Bath
Wednesday 12pm: Chakra Lila Yoga
Saturday 10am: Lila Sun Salutations with LIVE MUSIC $5 Donation Supports Local Music
Saturday, February 1, 2020
Music and Healing: A Workshop for Musicians
Saturday, February 29, 2020
Crystal Chakra Workshop 101
with Jason Adams and Denise Strayer